Visualization Part 1

Introduction to Visualization

Yes, you can get what you want! It's just a matter of using a power that you already possess – the power of your mind. By learning to really make your mind work for you, you can change your whole future. 

You'll discover how to:
a. Get a Raise
b. Reduce Stress
c. Get Healthy
d. Lose Weight
e. Attract Love
f. Enrich Relationships
g. Master Emotions
h. Improve Your Self-Image

Sound too good to be true? It isn't, you can actually achieve all of these things – and more. The secret? Creating powerful mental pictures. It's called visualization, and that is the key to success – whether you want a new car, a new job, a new relationship or a new attitude. Visualization allows your mind to work for you instead of against you. 

What is visualization?
Visualization is the technique of using your imagination to create what you want in your life. There is nothing at all new, strange, or unusual about visualization. You already using it every day, every minute in fact. It is your natural power of imagination, the basic creative energy of being human which you use constantly, whether or not you are aware of it.
In the past many of us have used our power of visualization in a relatively unconscious way. Because of our own deep-seated negative concepts about life, we have automatically and unconsciously .expected and imagined lack, limitation, difficulties, and problems to be our lot in life. To one degree or another that is what we have created for ourselves.

 The mental imagery maps guide you to your right mind, which contains a wealth of information about the state of your being and how best to get to where you want to go. Your right mind uses mental pictures to more accurately and fully communicate this valuable information, because a picture is indeed worth 1,000 words. 

As you upgrade the quality of actions you take in your mental world, you will feel empowered to upgrade the quality of the actions you take in your physical world to improve the quality of your life.


Can anybody do it? Certainly! Just as you flip a switch to turn on a light, visualization is the switch you flip to make your mind power flow. 

Is visualization complicated? Not at all. It's simply the ability to see or sense, images in your  mind. It's actually a lot like daydreaming! The difference – and it's a crucial one – is that while daydreaming is casual and random, visualizing is structured and directed.

Find out how well you visualize by answering these questions.

YES	NO
		I can picture the front door of my home.
		I can picture the bed I sleep in.
		I can remember my favorite TV character.
		I can picture my best friend's face.
		I can find my way home from the grocery store.
		I can remember what I was doing yesterday morning at 10.
		I can imagine something I'll be doing tomorrow evening.
		I can remember something nice that happened when I was a child.
		There is a special event I'm looking forward to attending.

Even if you only marked one "YES", you can visualize. 

Different people visualize in different ways. Some see mental images by sensing, rather than seeing them. Others see them as if they were looking at photographs. You might even both sense and see an image at the same time. 

The picture might be vague and blurry, or clear and sharp. It doesn't matter how you get it. What matters is that you can recognize what you're seeing.
  

Bear In mind:

1. The pictures you see with your mind's eye are called mental images.

2. When you direct mental images toward specific goals, you are visualizing.

3. Visualization activates the power of your mind to help make your goals a reality.

4. When you take charge of your thoughts, you take charge of your life!

Ethics in visualization
When visualizing, remember the basic ethical guideline: Harm None. This is deceptively simple. Obviously, physical harm, emotional harm, slander, theft, and other crimes are not acceptable. But what about other, more subtle forms of harm? 

Most practitioners agree that curses, hexes, and harmful spell craft is more trouble than it's worth. Hand in hand with the above ethical guideline goes something called the Law of Returns. In general terms, this Law states that all energy you send out comes back to you. It may not come back right away, and it may not come back in the form you're expecting, but it does come back. We have seen the Law in action, and respect it highly.
("-  Do to others as you would have them do to you."
" - “Do not judge, and you will not be judged."
" - Do not condemn, and you will not be condemned.
  - Forgive, and you will be forgiven.
  - Give, and it will be given to you. A good measure, pressed               down, shaken together and running over, will be poured into             your  lap.
  - For with the measure you use, it will be measured to you.”
Luke 6-:31, 37 - 38  New International Version )

We strongly recommend that you avoid all actions – whether mundane or esoteric – that can cause harm to, or bend the will of another being without their knowledge. Acts of hatred and vengeance are best countered with actions of love and kindness. Never ask for anything that is not for the highest and best of all concerned. 

Working your will on another person without their consent constitutes harm. To that end, never attempt to bend the will of another person without obtaining permission first. Manipulative spells or visualizations designed to make someone else fall in love – whether with you or with a third party – to move away, or to leave a job ultimately backfire on the person who originates them.  But the main ingredient in all that is consent. Get the permission of the person whom the visualization is meant to benefit, and never forget that you should do nothing that is not for the highest and best for all concerned...

Your mental attitude about yourself and your life can either prevent good things and good people from coming to you, or it can welcome opportunities with open arms, a smile and a thank you. It's up to you, because you're the one in charge of your thoughts. Your thoughts are generated by your brain, not anybody else's. And even if you've never been in charge of them before, you can be now. Using the power of your mind to create positive mental images of yourself and your life has two important results. The first is that the vibration frequency of positive thoughts creates an electromagnetic field that draws people and situations of like frequency to it. Think of powerful and positive thoughts as magnets that really do attract opportunities. The second is that you create room in your mind for success, which in turn creates room in your life to receive and contain it. 

Think about it, without creating the mental space for success, bigger opportunities have no room to enter your life. 

The size of each person's success space varies, of course, but say that the amount of space you have for success is equivalent to a quart of water. What happens if you try to pour a liter of water into a 1/2 liter container? It spills over, of course, and eventually just evaporates. 

The same thing happens if you try to pour more success into your life than you're ready for. Success spills over and out of your life. Or new success displaces the old, so that one success is sacrificed for another. 

Then the excess success – some new, some old – spills over and eventually evaporates. Tough to imagine such a thing as too much success? 

Think of people who win the lottery, or singers and actors who suddenly become stars with a hit record or movie. If they aren't mentally prepared, it's "too much, too soon", and too often their lives become a blur of drugs, alcohol, accidents, lawsuits and divorces. 

A struggling single mom asked for help to change her negative attitude about money. She got rid of the old self-image of not having money and created a new, expanded image of having enough cash to take care of both herself and her child. The next day someone unexpectedly gave her $500! 

Then there was the businessman who wanted to increase the number of accounts he had. He created a visualization sequence for himself that communicated that message to his subconscious in a powerful way. 

In six weeks, the number of accounts he handled had increased by an astonishing 17 percent! The lesson is clear: Unless you expand the space for success in your mind to handle more, you'll be stuck with just a quarter liter worth of success. And you deserve liters, don't you? 

Thank you for visiting my blog:

Also read Visualization Part 2 - How Dreams Become Reality

Mark Khan
Life Coach / Inter-Networker
Skype ID: ageofseth

Email: info@markkhan.ws

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